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Healing the Foundations: How Childhood Models Shape Adult Relationships
Healing: A KnuStart Growth Series: Rewriting Your Relationship Blueprint in marriage. The Pattern You Didn't Choose Sarah sat across from her partner, arms crossed, jaw tight. Another argument about nothing—or everything. Later that night, alone in the quiet, she recognized the posture. It was her mother's. The silence that followed loud voices. The withdrawal that felt safer than vulnerability. She hadn't chosen this pattern. But somewhere along the way, it had chosen her. I
finnittaj
6 days ago5 min read


Making the First Incision: How to Start the Conversations That Heal -A KnuStart Guide to Surgical Precision in Communication
Start conversations that heal and not hurt. "Better is open rebuke than hidden love. Wounds from a friend can be trusted, but an enemy multiplies kisses." - Proverbs 27:5-6 The Moment Before the Cut There's a sacred pause in every operating room—that moment right before the surgeon makes the first incision. The patient lies vulnerable under anesthesia. The team is positioned. The instruments are ready. Everything that happens next depends on this crucial first cut. Make it t
finnittaj
Nov 17, 202514 min read


"The Relationship X-Ray: What You Need to See Before 'I Do'"
Before you say "I Do," are you really seeing what's beneath the surface of your relationship? Many couples only get a "photo" when they need an "X-ray." What's one area you've been hesitant to explore deeply with your partner before marriage?

Admed Joshua
Oct 12, 20258 min read


Interpersonal Domestic Abuse Part 2
This month will be a double dipper month. Maybe more. May is Mental Health awareness month so I will be addressing issues along those...
finnittaj
May 5, 20226 min read


Interpersonal Domestic Abuse
We are near the end of Women’s International Month, and I thought I prudent that we discuss a very taboo subject. I am referring to the...
finnittaj
Mar 27, 20224 min read


Engaging Conflict
At the beginning of this year many of us made resolutions. We made these promises to ourselves that we resolve to do or to be such and...
finnittaj
Feb 6, 20224 min read


Male Depression and Why We Don't Talk About It?
Depression impacts millions of men of all ages and backgrounds, as well as those who care about them—spouses, partners, friends, and...

Admed Joshua
Mar 24, 20213 min read


What to Know Before You Start a Serious Relationship
Being Deliberate About Love I was determined not to talk about romantic relationships so soon….but I had a few questions from some people...

Admed Joshua
Mar 12, 20214 min read


A Change of PACE
Last week I introduced the concept of “A Change of PACE”. In that article I mentioned that change has a structure. There are indeed five...

Admed Joshua
Feb 5, 20215 min read


Time for a Change.....It's Inevitable! How to Not Get Overwhelmed on Your Journey
Last time we talked about change having a nature and structure. Understanding this one thing will go a long way in helping us with our...

Admed Joshua
Jan 27, 20213 min read


New Year, New You! How are Those Resolutions Going?
Time for a Change Happy New Year everyone! I was told that I can still say that during the first fifteen days of the year. I wanted to...

Admed Joshua
Jan 3, 20212 min read
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