It's Possible
Individual Coaching
It is sometimes difficult to effectively assess your own situations, issues, and options when you are in it. Whether it's relationships, difficulty with a family member, a problem with your boss, money, or stress-- let KnuStart help you get unstuck. We also specialize in working with non-clinical depression, anxiety, and domestic violence recovery for the perpetrator and victims in recovery.
Marriage Coaching
It's never too late to renew your marriage. The enemy of a great marriage is not a bad marriage, it’s a good one. Over time complacency can set in. Parenting, career, family responsibilities, health, and just life in general, impact the vibrancy of relationships. At KnuStart, we explore all areas of relationship health and help couples develop a plan to enrich and reinvigorate their marriage.
Group Coaching
Unlike individual coaching, group coaching leverages the shared experience of the group to help the learning and growth process. Group coaching is like a force multiplier, providing additional accountability to its members. If one on one is not your style, group may be the way to go..
Pre-Marital Coaching
Preparing for marriage is the biggest investment couples can make. How important is it? Studies show that premarital counseling increases marital satisfaction and reduce the rate of divorce by 30%. At KnuStart, it starts with an evidenced based assessment that provides insights on relationship strengths and areas for improvement. This serves as a starting point for couples to receive the tools and strategies for a successful marriage.
Life Skills
At KnuStart, we provide comprehensive life skills education and coaching. We specialize in life skills for young adults and incarcerated adults preparing for re-entry into the community. Life Skills training has shown efficacy in helping to prevent and reduce the pipeline to incarceration and recidivism.
